Sitaram Bhartia, Author at Sitaram Bhartia

Obstetrics & GynaecologyMay 22, 2018September 4, 2026bySitaram Bhartia

Preparing for Labour: What you can expect at Sitaram Bhartia

As soon as you get to 36 weeks, you’ll need to start preparing for labour and delivery. If you’ve attended our antenatal classes, you’ll know what you need to pack in your hospital bag and how to recognise the signs…

Obstetrics & Gynaecology

Obstetrics & GynaecologyMay 22, 2018September 4, 2026bySitaram Bhartia

What You Need to Pack in Your Hospital Bag for Delivery

"When my contractions grew intense, my husband and I just threw the hospital bag in the car and left for the hospital!" recalls Garima Shinde Neog. Like Garima, its always better to be prepared in advance, so you're not running…

Obstetrics & Gynaecology

Obstetrics & GynaecologyMay 21, 2018September 4, 2026bySitaram Bhartia

How to Confirm Pregnancy in 3 Reliable Ways

When you're trying to conceive, you might notice certain changes in your body or early signs of pregnancy such as: Missing your period Change in breasts (feelings of fullness, tenderness or tingling) Nausea and vomiting If you want to know…

Obstetrics & Gynaecology

Obstetrics & GynaecologyMay 20, 2018October 9, 2025bySitaram Bhartia

Vaginal Hysterectomy: Indications, Risks and Recovery Time

Mrs Madhu Arora, 57, was advised a vaginal hysterectomy for her prolapsed uterus a long time back. In severe and long-standing cases of prolapsed uterus as well as of fibroids, endometriosis, abnormal bleeding and chronic pelvic pain - a hysterectomy…

Obstetrics & Gynaecology

Obstetrics & GynaecologyMay 19, 2018September 4, 2026bySitaram Bhartia

Normal Labor and Delivery: 11 Questions (and Answers) You Must Know

As your expected due date approaches, it’s understandable to get anxious if you don’t know what to expect during normal labor and delivery. All that you need to know about normal labor is summed up below.

Obstetrics & Gynaecology

Obstetrics & GynaecologyMay 19, 2018September 4, 2026bySitaram Bhartia

How to Get Pregnant: How to Have a Baby in 5 Quick Steps

For couples wondering how to get pregnant, it is essential to create a stress - free environment when you’re trying to have a baby. Be open with your partner about your thoughts and feelings.

Obstetrics & Gynaecology

Obstetrics & GynaecologyMay 17, 2018October 9, 2025bySitaram Bhartia

What You Should Know about Heavy Bleeding after Menopause

When Mrs. Sohini Bhattacharya, a healthy, active 60-year old lawyer had a day of heavy bleeding, she came to Sitaram Bhartia in a state of panic. “I’d been menopausal for ten years, so heavy bleeding after menopause was a complete…

Obstetrics & Gynaecology

Obstetrics & GynaecologyMay 14, 2018September 4, 2026bySitaram Bhartia

गर्भावस्था में व्यायाम (Pregnancy Exercise for Normal Delivery in Hindi)

आपके डिलीवरी के तैयारी के लिए Pregnancy exercise for normal delivery in hindi के कई लाभ है। गर्भावस्था में व्यायाम के लाभ (Pregnancy exercise for Normal Delivery in Hindi Benefits) गर्भावस्था में व्यायाम से आपको कमर के दर्द से आराम…

Obstetrics & Gynaecology

Obstetrics & GynaecologyMay 11, 2018September 4, 2026bySitaram Bhartia

प्रेगनेंसी डाइट चार्ट : गर्भावस्था में खानपान

आपको गर्भावस्था के दूसरे और तीसरे ट्राइमेस्टर में सिर्फ 300 कैलोरीज़ और 15 से 20 ग्राम अत्यधिक प्रोटीन की आवश्यकता होती है। व्यक्ति की ज़रूरत और उसके चिकित्सा हाल के हिसाब से मात्रा तय होता है। आपके भोजन के थाली…

Obstetrics & Gynaecology

Obstetrics & GynaecologyMay 9, 2018September 4, 2026bySitaram Bhartia

5 Pregnancy Precautions and the Truth Behind Them

If you’re pregnant, be wary of the many “pregnancy precautions” that’ll come your way. More often than not, they lack any scientific evidence. Myth#1 Papaya and Pineapple Cause Miscarriage One of the popular pregnancy precautions in India is to avoid…

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