Prepare for Pregnancy, Labour, Birth and Early Parenthood
The Antenatal Workshops at Sitaram Bhartia Institute of Science and Research are designed to help expecting mothers and their partners prepare for pregnancy, labour, delivery, breastfeeding, newborn care, and the early days of parenthood.
Conducted by the Obstetrics & Gynaecology team in collaboration with dedicated Women’s Health Educators, these workshops provide practical guidance at different stages of pregnancy. The sessions help expecting parents understand body changes, labour signs, pain relief options, birth preparation, newborn care, breastfeeding, and postnatal recovery.
The workshops are structured into four modules so that families receive timely, stage-appropriate guidance during pregnancy.
Who Should Attend Antenatal Workshops?
Antenatal workshops are useful for:
What the Antenatal Workshops Cover
The workshops cover important aspects of pregnancy, labour, delivery, and baby care, including:
Antenatal Workshop Modules
Module 1: Preparing for a Healthy Pregnancy
This module helps expecting mothers understand how to manage pregnancy in a healthy and informed way.
Key topics may include:
This module is designed to help mothers feel prepared, reassured, and aware during the early phase of pregnancy.
Module 2: Preparing for Labour
This module focuses on helping expecting mothers and partners understand the labour process.
Key topics may include:
This module helps expecting parents understand what may happen during labour and how to prepare for birth with confidence.
Module 3: Labour Management
This module focuses on practical physical techniques that may help mothers cope during labour.
Key topics may include:
The techniques taught in this module are designed to help mothers feel more prepared and actively involved during labour.
Module 4: Intervention and Preparing for Baby Arrival
This module prepares parents for the baby’s arrival and helps address common concerns about newborn care and the early days after birth.
Key topics may include:
This module helps parents feel more confident about caring for their newborn after delivery.
Note: Workshop dates, format, and availability should be confirmed with the Obstetrics & Gynaecology department before registration.
Expert Guidance During the Workshops
The antenatal workshops are conducted by experienced members of the maternity care team.
Participants may receive guidance from:
This multidisciplinary guidance helps expecting parents prepare for pregnancy, labour, birth, breastfeeding, and early newborn care in a practical and supportive way.
Benefits of Attending Antenatal Workshops
Be Informed and Confident
The workshops help expecting mothers understand pregnancy, labour, delivery, breastfeeding, newborn care, and postnatal recovery.
Prepare for Labour and Delivery
Parents learn about signs of labour, when to come to the hospital, labour stages, pain relief options, breathing techniques, and labour support.
Learn Practical Comfort Measures
Offline labour management sessions help mothers practise positioning, massage, breathing, and relaxation techniques.
Involve Your Partner
Partners can understand how to support the mother during labour, delivery, and early parenthood.
Prepare for Newborn Care
Parents receive guidance on baby care, breastfeeding, and what to expect in the first few days after birth.
Connect with Other Expecting Parents
The workshops provide an interactive space where expecting couples can learn, discuss, and feel supported.
Preparing for a Positive Birth Experience
Antenatal education helps mothers and partners feel more prepared for childbirth.
The sessions are designed to support:
The goal is to help families approach childbirth with greater clarity, confidence, and support.
Registration Information
To register for the antenatal workshops:
Contact the OBGYN Department
Reach out to the Obstetrics & Gynaecology department to express interest in the workshops.
Share Your Details
You may be asked to share:
Name
The team will confirm your registration, schedule, format, and any instructions required before the session.
Attend the Workshop
Join the session as per the confirmed schedule and receive guidance from the maternity care team.
Watch Our Videos
Expecting parents can also watch educational videos for additional guidance on antenatal and postnatal care.
Topics may include:
These videos can help reinforce what is covered in the workshops and support continued learning at home.
Our Approach to Antenatal Education
At Sitaram Bhartia, antenatal education is designed to be practical, supportive, and family-centred.
Our approach focuses on:
When Should You Join Antenatal Workshops?
You may consider joining antenatal workshops if you are:
Why Choose Sitaram Bhartia for Antenatal Workshops?
Structured Pregnancy Education
The workshops are divided into four modules so that expecting parents receive guidance at the right stage of pregnancy.
Guidance from the Maternity Team
Sessions are supported by obstetricians, gynaecologists, Women’s Health Educators, physiotherapists, diet counsellors, lactation consultants, and maternity care teams.
Labour and Birth Preparation
The workshops help mothers understand labour signs, stages of labour, pain relief options, breathing, positioning, and comfort measures.
Practical Offline Labour Management
The offline labour management module helps mothers practise physical techniques such as positioning, massage, and breathing exercises.
Breastfeeding and Newborn Care Support
Parents receive guidance on breastfeeding, skin-to-skin contact, newborn care, and what to expect after the baby arrives.
Partner-Inclusive Learning
Partners are encouraged to understand their role during labour, delivery, and early parenthood.
Support for Informed Choices
The sessions help families ask questions, understand options, and feel more confident while preparing for birth.
Connection with the Maternity Program
The workshops are part of a broader maternity care journey that includes antenatal consultations, labour and delivery support, postnatal care, breastfeeding guidance, and newborn care.
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