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About Physiotherapy

Personalised Rehabilitation for Recovery, Mobility and Long-Term Wellbeing

The Physiotherapy Department at Sitaram Bhartia Institute of Science and Research provides rehabilitation and movement-based care to help patients recover, maintain, and improve their physical health.

Whether you are recovering from an injury, managing pain, rebuilding strength after surgery, preparing for childbirth, recovering after delivery, managing a chronic respiratory condition, or working to stay active in older age, our physiotherapy team creates treatment plans based on your condition, goals, lifestyle, and recovery needs.

Our approach focuses on improving mobility, strength, flexibility, balance, endurance, posture, pain control, and overall quality of life through safe, guided, and personalised rehabilitation.

Conditions and Concerns We Support

Our Physiotherapy and Rehabilitation team supports patients with concerns such as:

  • Shoulder pain
  • Knee pain
  • Back pain
  • Joint stiffness
  • Muscle weakness
  • Sports injuries
  • Post-surgical recovery
  • Orthopaedic injuries
  • Chronic pain
  • Reduced mobility
  • Balance problems
  • Fall risk in elderly patients
  • Pregnancy-related back pain
  • Pelvic girdle pain
  • Sacroiliac joint pain
  • Post-delivery weakness
  • Pelvic floor weakness
  • Diastasis recti
  • Breastfeeding-related posture or pain concerns
  • COPD-related reduced endurance
  • Asthma-related breathing concerns
  • Pulmonary fibrosis-related functional limitation
  • Reduced stamina after illness or hospitalization

Our Physiotherapy Services

Physiotherapy Consultation and Assessment

A physiotherapy consultation helps assess pain, movement, posture, strength, flexibility, balance, function, and recovery goals.

During consultation, the physiotherapist may review:

  • Symptoms and duration
  • Pain location and severity
  • Movement limitations
  • Injury or surgery history
  • Current activity level
  • Posture and mobility
  • Muscle strength and flexibility
  • Balance and fall risk
  • Breathing capacity, where relevant
  • Functional goals
  • Doctor’s advice or referral notes
  • Need for a structured rehabilitation plan

The aim is to create a safe and practical treatment plan suited to the patient’s condition.

Orthopaedic Rehabilitation

Orthopaedic rehabilitation supports patients with bone, joint, muscle, ligament, tendon, and movement-related concerns.

It may help patients recovering from:

  • Shoulder injuries
  • Knee injuries
  • Back pain
  • Joint pain
  • Muscle weakness
  • Fractures
  • Ligament injuries
  • Tendon injuries
  • Post-surgical orthopaedic procedures

Rehabilitation is designed to restore strength, improve mobility, support flexibility, reduce stiffness, and help patients return to daily activities safely.

Sports Injury Rehabilitation

Sports injury rehabilitation helps patients recover from activity-related injuries and reduce the risk of recurrence.

Care may include:

  • Injury assessment
  • Pain and swelling management
  • Strength training
  • Flexibility and mobility work
  • Balance and coordination training
  • Return-to-sport planning
  • Injury prevention guidance

The focus is on helping athletes and active individuals return to activity safely and gradually.

Post-Surgery Rehabilitation

Post-surgery rehabilitation helps patients regain movement, strength, balance, and function after a surgical procedure.

It may be advised after:

  • Joint replacement surgery
  • Arthroscopy
  • Fracture surgery
  • Spine or back-related procedures
  • Gynaecological surgery
  • Other procedures requiring mobility and strength recovery

Physiotherapy after surgery may support smoother recovery, safer movement, pain control, and better functional independence.

Pain Management

Physiotherapy can support non-invasive management of pain related to muscles, joints, posture, stiffness, injury, or chronic conditions.

Pain management may include:

  • Guided exercises
  • Mobility training
  • Stretching
  • Strengthening
  • Posture correction
  • Activity modification
  • Education on safe movement
  • Home exercise plans

The aim is to improve movement and function while helping patients manage pain more effectively.

Geriatric Physiotherapy

Geriatric physiotherapy supports older adults in maintaining mobility, strength, balance, independence, and confidence.

It may help with:

  • Weakness
  • Balance concerns
  • Fall prevention
  • Walking difficulty
  • Reduced mobility
  • Joint stiffness
  • Recovery after hospitalization
  • Functional independence
  • Age-related strength and flexibility concerns

The focus is on helping seniors stay active, safe, and independent for as long as possible.

Antenatal and Postnatal Physiotherapy

Care for Expecting and New Mothers

Our physiotherapy team provides support for women during pregnancy and after childbirth to help manage discomfort, improve posture, build strength, and support recovery.

Antenatal Physiotherapy

Antenatal physiotherapy includes pregnancy-safe exercises and guidance to support the body during pregnancy.

It may help with:

  • Posture correction
  • Flexibility
  • Strength building
  • Back pain
  • Pelvic girdle pain
  • Sacroiliac joint pain
  • Pregnancy-related movement discomfort
  • Preparation for labour and delivery

Exercises and advice are planned according to pregnancy stage, symptoms, fitness level, and doctor’s guidance.

Postnatal Physiotherapy

Postnatal physiotherapy supports recovery after childbirth.

It may include care for:

  • Pelvic floor strengthening
  • Posture correction
  • Diastasis recti
  • Back or neck discomfort
  • Breastfeeding-related pain or posture concerns
  • Core strengthening
  • General post-delivery recovery
  • Safe return to routine activity

The focus is on helping new mothers recover strength, improve function, and feel more confident in daily movement.

Elderly Health Check-Ups and Geriatric Rehabilitation

Our physiotherapy team supports older adults through assessment, rehabilitation, and mobility-focused care.

Elderly Health Check-Ups

Elderly health check-ups may include assessment of:

  • Musculoskeletal function
  • Balance
  • Flexibility
  • Strength
  • Mobility
  • Walking pattern
  • Fall risk
  • Functional ability

These assessments help identify areas where physiotherapy can support independence and safety.

Geriatric Rehabilitation

Geriatric rehabilitation is designed to help seniors improve strength, balance, mobility, and confidence.

It may support:

  • Fall prevention
  • Walking ability
  • Functional independence
  • Recovery after illness or hospitalization
  • Mobility after surgery
  • Daily activity performance
  • Overall wellbeing

The goal is to help elderly patients stay active and maintain a better quality of life.

  • Pulmonary Rehabilitation
  • Respiratory Rehabilitation for Chronic Lung Conditions

For patients with chronic respiratory illnesses such as COPD, asthma, or pulmonary fibrosis, our physiotherapy team works with pulmonologists to support breathing, stamina, endurance, and functional capacity.

Pulmonary rehabilitation may help patients with:

  • Breathlessness
  • Reduced stamina
  • Limited walking capacity
  • Chronic lung disease
  • Recovery after respiratory illness
  • Exercise intolerance
  • Need for breathing exercises and conditioning
  • 6-Minute Walk Test

The 6-Minute Walk Test is used to assess how well a patient can tolerate physical activity over a fixed time period.

It may help evaluate:

  • Functional capacity
  • Exercise tolerance
  • Breathlessness during activity
  • Stamina in chronic respiratory conditions
  • Progress during pulmonary rehabilitation

The results can help guide an individualised rehabilitation plan.

Respiratory Physiotherapy

Respiratory physiotherapy may include:

  • Breathing exercises
  • Endurance training
  • Lung expansion exercises
  • Activity pacing
  • Exercise planning
  • Stamina-building programmes
  • Education on managing breathlessness

The goal is to help patients manage chronic respiratory illness more effectively and improve quality of life.

Inpatient and Hospital-Based Physiotherapy Support

Physiotherapy support may also be provided to admitted patients when rehabilitation, mobilisation, breathing exercises, or recovery support is needed during hospitalization.

Inpatient physiotherapy may include:

  • Early mobilisation
  • Post-operative rehabilitation
  • Breathing exercises
  • Strength and mobility support
  • Balance and walking training
  • ICU or step-down rehabilitation, where required
  • Recovery planning before discharge
  • Home exercise guidance

The physiotherapy team works with doctors, nurses, surgeons, pulmonologists, orthopaedic specialists, obstetricians, geriatricians, and other teams where needed.

Our Approach to Physiotherapy Care

At Sitaram Bhartia, physiotherapy care is based on personalised assessment, practical rehabilitation, and patient education.

Our approach focuses on:

  • Understanding the patient’s symptoms and goals
  • Improving movement, strength, balance, and function
  • Supporting recovery after injury, illness, or surgery
  • Reducing pain through non-invasive methods
  • Creating customised rehabilitation plans
  • Teaching safe exercises and home care
  • Supporting long-term mobility and independence
  • Working closely with medical and surgical teams
  • Helping patients stay motivated during recovery
  • Promoting overall physical wellbeing

When Should You Consult a Physiotherapist?

You may consider consulting a physiotherapist if you have:

  • Back, shoulder, knee, or joint pain
  • Muscle weakness or stiffness
  • Pain after injury
  • Sports injury
  • Difficulty walking or climbing stairs
  • Reduced mobility
  • Poor balance or fear of falling
  • Recovery needs after surgery
  • Chronic pain affecting daily life
  • Pregnancy-related back or pelvic pain
  • Post-delivery weakness or pelvic floor concerns
  • Diastasis recti
  • Breathing difficulty linked with reduced stamina
  • COPD, asthma, or pulmonary fibrosis requiring rehabilitation
  • Elderly mobility or fall-risk concerns
  • Need for guided exercise after illness or hospitalization

Doctors and Care Team

Our Physiotherapy Department includes skilled physiotherapists with experience in orthopaedic rehabilitation, sports injury care, post-surgery rehabilitation, pain management, antenatal and postnatal physiotherapy, pulmonary rehabilitation, and geriatric physiotherapy.

The team works closely with orthopaedics, pulmonology, obstetrics and gynaecology, geriatrics, internal medicine, surgery, ICU, nursing teams, and other specialists to provide coordinated rehabilitation support.

Why Choose Sitaram Bhartia for Physiotherapy & Rehabilitation?

Personalised Rehabilitation Plans

Every patient’s condition, pain level, mobility, lifestyle, and recovery goals are different. Our physiotherapists create customised plans based on individual needs.

Comprehensive Physiotherapy Services

We provide support for orthopaedic rehabilitation, sports injuries, post-surgery recovery, pain management, antenatal and postnatal care, elderly rehabilitation, and pulmonary rehabilitation.

Support Across Life Stages

From pregnancy and postnatal recovery to sports injuries, post-surgical rehabilitation, chronic pain, and elderly mobility concerns, our team supports patients across different stages of life.

Focus on Safe Recovery

Our rehabilitation plans are designed to help patients recover strength, mobility, balance, flexibility, and function in a safe and guided manner.

Antenatal and Postnatal Expertise

Expecting and new mothers can receive physiotherapy support for posture, back pain, pelvic girdle pain, pelvic floor strengthening, diastasis recti, breastfeeding-related discomfort, and post-delivery recovery.

Geriatric Rehabilitation and Fall Prevention

Our physiotherapy team helps elderly patients improve balance, strength, mobility, confidence, and independence while reducing fall risk.

Pulmonary Rehabilitation Support

Patients with chronic respiratory conditions can receive breathing exercises, endurance training, 6-Minute Walk Test assessment, and rehabilitation support in coordination with pulmonologists.

Collaborative Hospital-Based Care

Our physiotherapists work closely with doctors, surgeons, nurses, pulmonologists, orthopaedic specialists, obstetricians, geriatricians, and ICU teams where required.

Patient Education and Home Exercise Guidance

We help patients understand their condition, learn safe exercises, follow recovery precautions, and continue rehabilitation at home.

Compassionate and Supportive Care

Recovery can take time. Our team provides encouragement, guidance, and practical support throughout the rehabilitation journey.

Meet Our Team

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Dr. Aman Sachdeva

Dr. Aman Sachdeva

Consultant And Head,
Physiotherapy

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Dr. Aarushi Mehta

Physiotherapist,
Physiotherapy

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Dr. Anuja Thapliyal

Physiotherapist,
Physiotherapy

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Dr. Devesh Mandhyan

Physiotherapist,
Physiotherapy

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Dr. Neha Ahuja

Physiotherapist,
Physiotherapy

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Dr. Prabhat Gupta

Physiotherapist,
Physiotherapy

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Dr. Preeti Singh

Physiotherapist,
Physiotherapy

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