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गर्भावस्था में व्यायाम (Pregnancy Exercise for Normal Delivery in Hindi)

आपके डिलीवरी के तैयारी के लिए Pregnancy exercise for normal delivery in hindi के कई लाभ है। गर्भावस्था में व्यायाम के लाभ  (Pregnancy exercise for Normal Delivery in Hindi Benefits) गर्भावस्था में व्यायाम से आपको कमर के दर्द से आराम मिलता है और गर्भावस्था में अत्यधिक वज़न बढ़ने की सभावना कम हो जाती है। यह…

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प्रेगनेंसी डाइट चार्ट : गर्भावस्था में खानपान

आपको गर्भावस्था के दूसरे और तीसरे ट्राइमेस्टर में सिर्फ 300 कैलोरीज़ और 15 से 20 ग्राम अत्यधिक प्रोटीन की आवश्यकता होती है। व्यक्ति की ज़रूरत और उसके चिकित्सा हाल के हिसाब से मात्रा तय होता है। आपके भोजन के थाली में 50 % फल और सब्ज़िया , 25% साबुत अनाज और 25%  लीन प्रोटीन होना…

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5 Pregnancy Precautions and the Truth Behind Them

If you’re pregnant, be wary of the many “pregnancy precautions” that’ll come your way. More often than not, they lack any scientific evidence. Myth#1 Papaya and Pineapple Cause Miscarriage One of the popular pregnancy precautions in India is to avoid Papaya and Pineapple in first trimester as it’ll result in miscarriage but there is no…

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Best Gynecologist in Delhi – Recommended by Doctors!

Whatever be the reason you’re searching for the best gynecologist in Delhi, finding the right doctor is critical. But relying just on online directories and reviews may be risky. Who better to know about the best gynecologists in Delhi NCR than other doctors in the same specialty? So we asked our staff gynecologists at Sitaram…

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5 Myths and Truths About Infertility You Need to Know

The void and silence around infertility has given birth to many myths and misconceptions. Many believe these myths to be medical facts, which makes clarifying them even more important. Dr Priti A. Dhamija, an infertility expert at Sitaram Bhartia Hospital confronts these everyday and helps people separate the myths from the facts. Here are the…

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Vaginal Infection: 3 Things You Need to Know

Gayatri Gupta, 26, came in for a consultation when she experienced thick, curdy discharge, itching and redness in the vaginal area. “I waited for a few days thinking it would get better, but it didn’t!” she exclaimed. “If you face discharge with severe itching, it is best to consult a doctor immediately and check for…

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What You Need to Know about Infertility

Mr and Mrs Khanna had been trying to conceive for close to a year now but with every negative pregnancy test result – they were slowly losing hope. The couple were almost convinced that one or both of them could have fertility issues and this was the reason behind their repeated unsuccessful attempts at conceiving….

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गर्दन पर लिपटी हुई नाल – क्या शिशु के स्वास्थ्य के लिए घातक है ?

दिव्या अपने नवें महीने में जब अल्ट्रासाउंड (ultrasound) कराने गई तो उसे बताया गया कि उसे सिज़ेरियन के लिए जाना चाहिए क्यूंकि उसकी बच्चे की गर्दन पर नाल या कॉर्ड (cord around the neck ) दो बार लिपटी हुई है।   गर्भावस्‍था के शुरुआती हफ्ते से हीं दिव्या नॉर्मल डिलीवरी (normal delivery) की तैयारी कर…

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VBAC (सिज़ेरियन के बाद नॉर्मल डिलीवरी): अंकिता का अनुभव

“क्या सिज़ेरियन के बाद नॉर्मल डिलीवरी संभव है? ” अंकिता सिंह ने हैरानी से पुछा।   “हमारे हॉस्पिटल मे हर 5 मे से 4 महिलाएँ जिनका पहले सिज़ेरियन ऑपरेशन हो चुका है – नॉर्मल डिलीवरी बिना किसी गंभीर समस्या के पूर्ण कर पाती हैं।” सीताराम भरतिया  हॉस्पिटल की डॉ रिंकू सेनगुप्ता ने कहा ।

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All You Need to Know About Cervical Cancer

Paulina, 25, came to consult one of the gynecologists at Sitaram Bhartia for irregular bleeding. On further questioning she confided that there was some bleeding after intercourse too. The doctor examined her cervix, which is the neck of the uterus, and recommended a Pap Smear test. Paulina was worried and wanted to know the implications…

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