According to a study by the Stanford School of Medicine, more than 70% of COVID-19 patients experienced a wide variety of symptoms months after they were sick.
We asked Dr. Mayank Uppal, Consultant, Internal Medicine to throw some light on these post COVID symptoms.
What are common post covid symptoms and for how long can they last?
Many patients may experience symptoms after recovering from COVID-19 and testing negative. These may last from 2 to 4 weeks. The most common among these post COVID symptoms would be:- Easy fatigability
- Reduced exercise tolerance
- Feeling sleepy most of the time
- Occasional muscle aches and pains
- Gastrointestinal symptoms such as indigestion and bloating
How can you limit these symptoms?
You can follow these tips:- Take prescribed multivitamins
- Eat fresh, home cooked food, with green vegetables and fruits
- Exercise a little, to improve your exercise tolerance