Antenatal Class| Labour and Delivery

Antenatal Class: Labour and Delivery

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About Labour and Delivery

The session on Labour and Delivery is our most popular antenatal class, and with good reason!

This is divided into two modules:

Module 1: Demystifying Labour

Module 2: Labour and Delivery Exercises

Here’s what you will learn:


Recognise the signs of labour and when to leave for hospital

Introduction to team

When to leave for the hospital

The importance and role of your birthing partner

Stages of labour & labour hormones

Skin to skin, Breastfeeding

Pain relief measures



Physical measures during labour- Positioning, massages, breathing exercise

Schedule for Antenatal classes- May’22 (In-person Classes)

Labour & Delivery Module 1 (Demystifying Labor)

07 May, 2022
10 am to 1 pm

Labour & Delivery Module 2 (Labor Rehearsal)

14 May, 2022
10 am to 1 pm

Preparing For The New Arrival

21 May, 2022
2 pm to 4.30 pm

Note- These classes are available as part of a combination which includes Preparing for New Arrival

We will also be holding the following ONLINE classes:

Short Labour Class

Date: Saturday, May 28, 2022
Time: 9 am to 11am

You will learn:

  • Philosophy of Birth
  • Stages and Hormones of Labour
  • Birth Preparation
  • Medical Interventions
  • VBAC
  • Physiotherapy Session
  • Breathing Techniques in Labour
  • Comfort measures
  • Pain relief methods
  • Water labour

Preparing for the New Arrival

Date: Friday, June 03, 2022
Time: 9 am to 10.30 am

You will learn:

  • Newborn care
  • Newborn worries
  • Breastfeeding Baby Checklist

NEW – Introducing ‘FIT MOMS’ – a series of online and offline prenatal yoga and fitness sessions

Contact +919958629693 for enrollment and inquiries.