normal delivery tips hindi, garbhavastha prasuti

Normal Delivery के लिए 5 आसान टिप्स

बच्चे को जन्म देना एक औरत  के लिए  सबसे प्राकृतिक और सुखद अनुभव होता है। लेकिन कुछ लोग normal delivery को बहुत दर्दनाक और जोखिम वाला अनुभव समझते हैं। Normal delivery के तैयारी के लिए  पहला कदम उसके बारे में जानकारी हासिल करना होता है।  Normal delivery के तैयारी करनी ज़रूरी है क्योंकि आज कल ज़्यादातर महिलाएँ पहली गर्भास्था ज़्यादा उम्र में कर रही है और उनके रोज़ाने की ज़िंदगी में व्यायाम की कमी है।

ये 5 आसान टिप्स आपको Normal Delivery की तैयारी करने में मदद करेंगे ।

  1. जागरूक रहे
    माँ और बच्चे,
cesarean risks, cesarean planning

Cesarean से पहले इन 3 चीज़ो पर गौर करें

आज कल कई  गर्भवती महिलाएँ  बिना किसी complication या बाधे के बावजूत  cesarean के द्वारा जन्म देने का सोचती हैं। ऐसी महिलाओं को cesarean के बारे में यह 3 टिप्पणियाँ ध्यान में रखनी चाहिए।

  1. Cesarean एक बड़ा ऑपरेशन  होता हैं  

American College of Obstetricians and Gynecologists के अनुसार गर्भवती महिलाओं को normal delivery का पूरा प्रयत्न करना चाहिए अगर गर्भावस्था में कोई medical complication नहीं हो।

Cesarean delivery के अपने जोखिम होते हैं। सीताराम भरतिया हॉस्पिटल की डॉक्टर अनीता सभरवाल का कहना है ”

normal delivery changed my life, normal delivery confidence

How a Normal Delivery Changed My Life

I was told that I wouldn’t be able to take the pain of delivering normally. My family and friends didn’t care about being blunt when they told me that I was fat, short and not mentally strong enough to take the stress of a normal delivery. I could hear their words over and over again.

5 Reasons You Should Try for a Normal Delivery

A normal delivery has benefits for you and your baby, from helping you recover faster to making your baby resistant to diseases in the future. It is important to start preparing your mind and body for delivery as soon as you find out you are pregnant. As normal delivery experts, we see that 90% of women often make atleast one of these 5 mistakes in their early pregnancy.

expectant fathers, antenatal education, normal delivery

3 Things You Should Know if Your Wife is Pregnant

“Nothing beats the feeling of being present at the time your child is born. Seeing my wife and our newborn daughter in her arms made me feel immensely proud and happy! I was so glad that I was able to support my wife throughout her pregnancy and labour” Vivek Shah’s words came gushing out when he went to thank their obstetrician.

preparing for pregnancy

Is it Possible to Prepare my Body for Pregnancy?

Geetika Mehta is a 33-year old woman who has been married for a couple of years. A few weeks ago, Geetika came to Sitaram Bhartia to talk about preparing for pregnancy because she and her husband were in the early stages of planning a baby.

“I’ve always been on the heavier side” said Geetika “and diabetes runs in the family.

START TYPING AND PRESS ENTER TO SEARCH